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Spiritual Fitness 101
What good is physical strength, when your enemies are not seen? What good is it in having “street smarts” , when your ops are from out of this world? If your answer is,… “There is no good in them at all ” then you’ve hit the nail on the head. If you are confused about…
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Hips Don’t Lie
Long time no read… I know it’s been a while. Before we get into this wonderful revelation , I want to apologize for my hiatus. I’ve been undergoing spiritual refinement & spiritual warfare (testimonies coming soon..) , but with that being said… Shakira said it best, “You know my hips don’t lie”. She’s right, not…
anatomy trains, christian wellness, connective tissue, dance, fascia, finding yourself, fonte fit, healthy, hips dont lie, holistic health, identity in Christ, leveling up, mindset, physical-therapy, restoring proprioception, restricted mobility, sacroiliitis, spiritual fitness, spiritual refinement, tight hips, tom myers, wellness, yoga
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FONTÈ FITNESS 